Description

L-norvaline, formed during the biosynthesis of L-leucine. L-Norvaline has been gaining popularity in recent years among bodybuilding fans in its workout supplements as an analogue of L-Valine, the active ingredient of Branched Chain Amino Acids (BCAAs). Of course, L-norvaline is much stronger.

L-Norvaline is commonly found naturally in foods such as dairy products, meats, grains, legumes such as soybeans, and nuts such as peanuts. Since L-norvaline is an essential amino acid, it must be obtained through diet as the body cannot produce it. Anyway, for a bulk amount, L-norvaline is produced by synthesis or fermented by bacteria, such as E. coli, which are often present in normal intestinal flora.

Operating principle

Research has shown that L-norvaline can help increase muscle strength, growth and endurance by blocking the activity of arginase, an enzyme that inhibits the formation of nitric oxide in the body. L-norvaline is involved in the indirect increase in blood nitric oxide levels. Nitric oxide relaxes the blood vessels. When nitric oxide production is not done properly, a person can have health problems such as hypertension, obesity, diabetes, heart failure, and arteriosclerosis.

As your body increases nitric oxide production, blood flow allows you to better maintain your core temperature balance. When your body temperature rises, your body’s response is to try to prevent overheating. Good blood flow makes this process easier, so your body will use less energy to cool you down, giving you more energy to complete your workouts.

Application

L-Norvaline is used in bodybuilding to improve training results.

Security

There are no perceived negative consequences for its use. Since the ingredient can increase blood flow, it can cause symptoms such as dizziness. Some of the side effects associated with L-norvaline include headaches and minor pain in the gastrointestinal tract, and fatigue.

Dosage

Theoretically, it should be taken 30-45 minutes prior to training at a dose of at least 100 mg per serving. Norvaline can be combined with other workout supplements for best results.

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